Nervousness is normal in a lot of situations. For example, you may feel anxious when giving out a speech, or maybe, it’s your first time being interviewed for a job. But for people who have social phobia or social anxiety disorder, everyday events ...
Read More ›At some point in our lives, we go through difficult moments. We know how painful and challenging the situation can be, and we hope none of our loved ones experience the same pain. It is often natural for us to try helping our family and friends in to...
Read More ›Anger is a natural emotion and only becomes an issue when we have trouble controlling it; making us verbally and physically violent and essentially causing harm to other people. That said, not all individuals with anger issues express themselves the ...
Read More ›