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Author Archives: Louise Savoie

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Dealing and Managing Anxiety in Everyday Life

Experiencing anxious feelings is a natural and healthy emotion, and it’s common to have some jitters in some situations. However, it can become a mental health disorder when it becomes severe and interferes with your daily life. As an agency pr...

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Proper Medication Management for Mental Health

Medication plays an important role in the treatment and recovery of people who have been diagnosed with mental or psychiatric disorders. It is important to properly manage and administer their prescribed medications to avoid relapses and minimize the...

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Different Ways to Treat Mental Health Problems

Among the most prevalent health problems in the U.S. are mental illnesses. As per the Centers for Disease Control and Prevention, 1 in every 5 Americans will have a mental illness in a particular year. Fortunately, mental health conditions are treata...

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Combined Treatment in Mental Health Services

Looking back from when people were condemned and ostracized for having mental health problems, mankind has come a long way. We now belong to an era where stigma surrounding mental illness is combatted with awareness, and different treatment methods a...

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Stress-Free Self-Care Practice for Introverts

The idea of self-care is so widely misunderstood. You may be accustomed to being misunderstood if you’re an introvert, but you must take care of yourself to survive and succeed. LACKA Behavioral Health believes that self-care is the best approa...

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Managing Mental Health Medications for Better Healing

Medications for mental health issues do not cure them. They do, however, manage symptoms and make daily life bearable. They can reduce or eliminate your symptoms of mental illness, but if you stop taking them, your symptoms may return. If something a...

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